Physiotherapists regularly treat sciatica and have terrific results.

Sciatica is the Latin word for “Pain down the back of the leg” Sciatica is referred pain usually caused by trapping the sciatic nerve in the lower back.

The sciatic nerve runs from the lower back down through the buttocks and along the back of each leg. Sciatica is pain along this nerve and is a relatively common form of back pain and is usually caused by pressure on the sciatic nerve from a herniated or bulging disc.

The pain from sciatica can be anything from infrequent and irritating to severe and debilitating. Usually, it affects only one side, the pain radiating through the buttock and down the leg. It is often associated with a constant pain on one side of the buttocks, pain in the leg and/or buttock that may be worse when sitting , burning or tingling down the leg, weakness, numbness or difficulty moving the leg or foot or a shooting pain that makes it difficult to stand up.

While sciatica can be extremely painful and uncomfortable, it is rare that permanent nerve damage (tissue damage) results. Most pain is due to inflammation and will improve within a period of time. Nerve pain is caused by a combination of pressure and inflammation on the nerve root, and treatment is centred on relieving both of these conditions.

Typically, sciatica is made worse by bending, lifting, sneezing and coughing.

Sciatica is a common problem for manual workers, sedentary office workers and is particularly prevalent during pregnancy.

Physiotherapy Treatment main objectives are

reduce pain
restore movement
strengthen weakened muscles
reduce tension
Causes of Sciatica
The sciatic nerve is the main nerve in the leg and the largest in the body. It runs from the base of the spine, along the back of the thigh to the knee, where it divides into branches.

Sciatic pain is usually caused by compression of this nerve root at the point where it leaves the spine. Damage to the nerve can also cause pain.

Pressure on the sciatic nerve can result from a number of reasons including

Sometimes, just sitting awkwardly can cause sciatica.
Piriformis syndrome (tightness of the piriformis muscle in the buttock that compresses the sciatic nerve)
Spinal misalignments, vertebral dysfunction
herniated disc
Poor posture – wearing high heels, prolonged sitting, poor mattress
Poor lifting technique and poor bending habits
Spinal compressions due to osteoporosis
Diagnosis of Sciatica
Since there are many disorders that can cause sciatica, your physiotherapists’ first task is to determine the exact cause of your sciatic nerve interference.

If you are suffering with sciatica at the moment please do not delay – you can achieve the best results when you address the symptoms early, simply contact us to begin your care today!